Community

Calendar

Monthly community activations, walks, rides, and education nights.

  1. Wednesday, September 9, 2026

    Community Wellness Walk & Talk
    5:30 pm · Meet in the breezeway between Color Coffee and Endorphin, Eagle

    Join Kyler Hijmans, DNP, FNP-BC, and Barry Sandler, DO, for a casual outdoor walk with a brief talk about long-term health. Strollers, kids, and dogs are welcome.

    RSVP on the host calendar
  2. Friday, September 11, 2026

    Flow & Frequency: Yoga + Sound Bath
    5:30 pm · Vitality in Eagle, 717 Sylvan Lake Rd B-2, Eagle, CO 81631

    A 75-minute practice led by Rachel DeLong of Vitality. Vinyasa flow followed by a restorative sound bath, hosted with the Vail Healthspan team.

    RSVP on the host calendar
  3. Tuesday, September 15, 2026

    Menopause: The Big Picture — Hormones and Women’s Health
    5:00 pm check-in, 5:30 pm discussion · The Westin Riverfront Resort & Spa, Gondola Ballroom, Avon

    Dr. Jennifer Bettenhausen and Dr. Melissa O’Meara discuss whole-body health in menopause, including questions about menopausal hormone therapy.

    RSVP on the host calendar
  4. Wednesday, September 16, 2026

    VO₂ Max Demonstration
    5:30 pm · Athletic Club at the Westin, 126 Riverfront Ln, Avon, CO 81620

    Josiah Middaugh leads a live VO₂ max testing demonstration and explains why this metric is used as a gold standard for aerobic fitness.

    RSVP on the host calendar
  5. Tuesday, September 22, 2026

    Fall Mountain Bike Ride
    5:00 pm · Arrowhead parking lot, Edwards

    A relaxed fall mountain bike ride through Arrowhead with Chris Lindley and Vail Healthspan. All levels are welcome.

    RSVP on the host calendar
  6. Thursday, September 24, 2026

    Fall Foliage Nature Hike
    5:00 pm · Arrowhead parking lot, Edwards

    A fall hike through Arrowhead with Chris Lindley from Vail Healthspan. All ages and abilities are welcome.

    RSVP on the host calendar
  7. Tuesday, September 29, 2026

    Men’s Wellness: What’s Your Game Plan
    5:00 pm driving range, 5:45 pm dinner and speakers · Eagle Ranch Golf Course, 50 Lime Park Dr, Eagle, CO 81631

    An evening for men after 40 on health, strength, and staying active, with a driving range session, dinner, and the Vail Healthspan team.

    RSVP on the host calendar
  8. Wednesday, September 30, 2026

    Coffee Chat: The Power of the Pair
    10:00 am · The Westin Riverfront Resort and Spa, Library, Avon

    Christine Pierangeli, CMNT, BCHN, talks through protein and fiber for strength, energy, digestion, and healthy aging.

    RSVP on the host calendar
  9. Wednesday, October 28, 2026

    Coffee Chat: Fueling Your Future
    10:00 am · The Westin Riverfront Resort and Spa, Library, Avon

    Christine Pierangeli, CMNT, BCHN, covers nutrition choices that support muscle, brain health, metabolism, gut health, energy, and longevity.

    RSVP on the host calendar

Ongoing groups

Move With Us: Howard Head Sports Medicine run and bike clubs

Vail Health’s Howard Head Sports Medicine organizes free run and bike clubs across Eagle and Summit counties. All abilities are welcome.

Education only. Not a substitute for medical care.

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