Next on the calendar
Wednesday, September 9, 2026 · 5:30 pm
Meet in the breezeway between Color Coffee and Endorphin, Eagle
Join Kyler Hijmans, DNP, FNP-BC, and Barry Sandler, DO, for a casual outdoor walk with a brief talk about long-term health. Strollers, kids, and dogs are welcome.
Sep 9, 2026 · 5:30 pm
Community Wellness Walk & Talk
Sep 11, 2026 · 5:30 pm
Flow & Frequency: Yoga + Sound Bath
Sep 15, 2026 · 5:00 pm check-in, 5:30 pm discussion
Menopause: The Big Picture — Hormones and Women’s Health
Sep 16, 2026 · 5:30 pm
VO₂ Max Demonstration
Sep 22, 2026 · 5:00 pm
Fall Mountain Bike Ride
Sep 24, 2026 · 5:00 pm
Fall Foliage Nature Hike
Sep 29, 2026 · 5:00 pm driving range, 5:45 pm dinner and speakers
Men’s Wellness: What’s Your Game Plan
Sep 30, 2026 · 10:00 am
Coffee Chat: The Power of the Pair
Pinned · Sep 8, 2026
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Masterclasses
Classes and sessions you can open and learn from.
Journal
A straightforward guide to muscle soreness, the delay that makes no sense, and what your body is really doing while you rest.
A few of the people walking this with you. The full shout-out is one tap away.
Exercise & Lifestyle
Vail Healthspan Program Director
MS, NSCA-CSCS
Exercise & Lifestyle
Health Coach
Nutrition
Nutritionist
CMNT, BCHN
Vail Healthspan is a program of Vail Health. Call or write when you want to schedule or ask a question.
(970) 432-6240108 S Frontage Rd W, Ste A203
Vail, CO 81657
Education only. Not a substitute for medical care.
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